January 6, 2012

Grilled Chicken Caesar Wraps

Hello All! Hope you are having a fantastic day.
 On today's menu is Grilled Chicken Caesar Wraps and I am going to share my very own balsamic chicken marinade.
 My family has grown quite fond of this marinade and I hope you enjoy this recipe as much as my family does.
These wraps are excellent for lunches, picnics, or an easy dinner option. 
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Check out my sweet potato fries for an excellent side to these refreshing wraps. I recently discovered by soaking your sweet potato fries in ice water before frying cuts the starch and allows the sweet potato not to burn as quickly and become more crispy. If you soak your sweet potatoes fries drain and dry the fries on paper towels before frying.

What you need:
Chicken Wraps
Flour Tortillas
4  Grilled Skinless, Boneless Chicken Breast
Green Leaf Lettuce (washed and dried)
Shredded Parmesan
Sliced Black Olives
Chopped Tomatoes
Sliced Avocados
Sliced Cucumbers
Bell Peppers
( I love to pack mine with all the veggies, but my kids disagree)
Lite Caesar Dressing
Salt and Pepper to taste

Balsamic Vinegar Marinade
1/4 tsp Fresh Ground Pepper
1/2 tsp Kosher Salt
2 tsp garlic and herb seasoning
3 TBS Olive Oil
2 TBS Balsamic Vinegar
2 TBS Water

1. Whisk together all ingredients for the Balsamic Vinegar Marinade. Add the marinade to 4 boneless, skinless chicken breast. Marinate for about 10 min. 

2. Heat grill  to 400 degrees and spray with Pam grilling spray. Place chicken breast on grill and turn chicken occasionally. Cook chicken until the internal degree reaches 170. Place in foil and allow to rest for about 5 minutes before slicing.
This grilled chicken is also a great topper on salads, in soups, or in quesadillas.
3. Now you are ready to put your wraps together. Place a whole green leaf on a tortilla and layer with grilled chicken, Parmesan cheese, olives, any vegetable of your choice, dressing, and salt and pepper to taste. Now fold and enjoy a refreshing light salad wrap.


  1. Delicious dinner recipe!! Thank you for linking up to Strut Your Stuff Saturday. We would love to have you come back next Saturday and share more of your incredible ideas. -The Sisters

  2. I am up early and haven't even had breakfast yet, and this is making my mouth water! Looks delicious AND healthy!

  3. Hi, friend! I'm admiring all your creativity here. Can you please share your posts at my Creative Bloggers' Party & Hop? Hope to see you there at the party :)

  4. I'm a wrap addict. This sounds wonderful.

  5. Hi there. This week's Food on Friday is all about rubs and marinades as a way of preparing food for cooking. So it would be great if you linked this in. This is the link . Have a good week.
    PS I am following you now. Please drop by to Carole's Chatter and check it out. If you like my blog it would be great if you followed me back.

  6. Thanks for linking this in to Food on Friday. Cheers

    PS tomorrow's one is on Prawns and shrimp


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