February 21, 2011

Don’t under estimate the power of the Bell Pepper!

Fun Facts
-All bell peppers are a good source of vitamin C, but ½ of a red bell pepper contains twice as much vitamin C than one orange.
- Bell peppers are a fruit not a vegetable.
- Bell peppers are a good source of vitamin A.
-A red bell pepper is a green bell pepper fully ripened.
-Come in many different colors, including purple.

Dice or slice bell peppers and use them for: A garnish, sprinkle on salads, a fresh topping for pizza, and cut into strips for dipping. The possibilities are endless!


  1. Yummy! Bell Peppers make everything look and taste so good!

  2. Nice! I like using yellow bell peppers when I make turkey meatloaf. It accents the flavor of the grated carrot and adds contrast in color.

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